12 September 2011
Fabulous Fresh Ginger-Carrot Soup
Juice some carrots. Juice so many carrots that you get 3 cups of juice.
Now juice a healthy knob of ginger.
Peel a nice ripe avocado.
Combine the juices and avocado together with:
2 tablespoons of agave nectar
a shake or two of red pepper flakes
1/4 teaspoon sea salt
a drizzle of flax oil and another of olive oil
Blend till smooth.
(You can also throw in 1/2 cup fresh coconut. I've not tried that yet, so can't vouch for it.)
Thanks to the Reboot site for this idea. My favorite—simple, fresh, delicious.
(Rob also gives it a thumbs-up, but my mum-in-law isn't fond of it. If you've got lots of carrots, then you've got nothing to lose by trying it yourself.)
Bon appetit, doc!